A structured approach to building handstand, HSPU, strength, and an aesthetic physique
You train hard.
But your progress still feels random.
It’s not effort. It’s the lack of a system.
Build your dream physique and skills
in months, not years
The strength, control, and movements you thought were far away become achievable when you follow a clear system. Inside Ascend Society, you get structured progressions and a community that keeps you consistent.
Training Modules
Skill Levels
System Value
Everything you were missing.
Here’s exactly what you get access to when you join Ascend Society.
Hundreds of people already
unlocked their skills and progressions ✅
40+ Video Tutorials
✓Years of my training knowledge, structured into a clear system so you stop guessing and start building real strength.
- ✓Step-by-step skill progressions
- ✓Technique breakdowns
- ✓Structured training system
60-Day Foundations
✓A day-by-day system to build consistency, strength, and momentum without overthinking your training.
- ✓Simple daily structure
- ✓Build momentum faster
- ✓Stay consistent without guessing
Coaching + Community
✓Get direct guidance from João plus access to a private community that keeps you accountable, supported, and progressing faster.
- ✓Live coaching & direct feedback
- ✓Private community accountability
- ✓Support, motivation & faster progress
Joao
Joao has spent years building his strength, mastering calisthenics skills, and understanding what actually creates real progress. Ascend Society was built to give you that same structure, clarity, and direction — so you stop guessing and start improving.
The 60-Day
Foundations Challenge.
Most people waste months trying to figure out where to begin. The 60-Day Foundations Challenge gives you a clear path, structured sessions, and the base you need to start building real calisthenics strength and skill.
Build The Base
Develop your first real foundation with stronger pushing, pulling, control, and movement quality.
First Milestones
Start progressing toward your first real skills with a structure that removes the guesswork from training.
Solidify & Advance
Lock in consistency, reinforce the habits, and build the momentum for what comes next inside Ascend Society.
Constant New Content Releases
✓This isn’t a one-and-done program. I’m constantly building new lessons, new skill breakdowns, and new training material so Ascend Society keeps getting better over time.
- ✓New skill-focused modules added regularly
- ✓Updated training content based on member needs
- ✓Exclusive drops and releases for active members
Soon
Soon
The excuse changes.
The result stays the same.
Most people are not missing potential. They are missing structure, clarity, and a reason to finally stop guessing.
“$19 is too much”
$19 is less than what most people spend without thinking. The difference is that this gives you a real system instead of another week of random effort.
“I can just use free content”
Free content is not the issue. Lack of structure is. More videos do not solve confusion. A clear progression does.
“I don’t have enough time”
You do not need endless time. You need a plan that fits real life. Focused work done consistently beats random effort every time.
“I’m still a beginner”
That is exactly why you need direction. Beginners don’t fail because they start low — they fail because they stay stuck guessing.
Join Ascend Society at the current launch price before it increases.
Get access to the structure, lessons, tutorials, challenges, and coaching built to help you stop guessing and start progressing with real direction.
Ascend Society
Get access to the full system and everything included below.
- ✓40+ Video Tutorials
- ✓60-Day Foundations Challenge
- ✓Weekly Coaching Calls With Joao
- ✓Training Structure & Guidance
- ✓Step-by-Step Skill Progressions
- ✓Unlockable Content
- ✓Ongoing Content Releases
- ◔More rewards unlocked as the community grows
The Yearly Plan
Join the yearly plan and lock in your progress inside Ascend Society for 12 months — without restarting.
Ascend Society
Build real strength, real structure, and long-term consistency.
Secure your place before the price rises.
Right now, Ascend Society is still in its current launch phase — but there’s one important thing to understand.
As more people join, the community becomes less exclusive.
To keep Ascend Society as valuable as possible for the members already inside, the price will increase as the community grows.
The price will rise as more members join.
- ✓Ascend Society stays more valuable for every member inside.
- ✓The community stays filled with more committed people, not random spectators.
- ✓You get rewarded for taking action early by locking in a better price now.
That means this is your chance to join at the current low price of $19/month before the next increase.
Real results. Real confidence.
Real feedback from people following a structured system instead of guessing their way through training.
“This gave me structure for the first time. Before, I was just training randomly. Now I know exactly what to focus on and how to progress.”
“The biggest shift for me was clarity. I stopped jumping between workouts and finally started following something that felt intentional.”
“I used to overthink every session. This made everything simpler. Stronger basics, clearer progressions, and way more confidence.”
“What I liked most was how everything connected. It did not feel like random exercises. It felt like a real roadmap.”